Is Science in opposition of or in support of God? The stories of the Bible are often viewed as fantasy—even by some of the people who...

1. You're not tracking what you eat It’s no secret that tracking what you eat naturally takes a certain type of personality and/or level...

Part 3 of Ebook 'Periodized Hypertophy Training': Strength, Tension, and Intensity (STI) A Comprehensive Program for Year Round Muscle...

“Essentially the alcohol culture promotes letting loose and having a good time, but I was restricting my capacity without alcohol to...

From the ebook 'WE ARE ALL SLAVES TO SOMETHING' A Millennials Guide to Morality in Today's World. Part 5 So much of our way of...

Despite being more advanced today than we’ve ever been in human history, taking a look at where our society is, how people feel about...

"Whereas our vices are a trap, they are artificially created needs and sources of pleasure that come from: the media, fake life styles,...

Cost Efficient. Time Efficient. Life Efficient. Est. Workout Time: 45min This article will focus on staying in shape for those who are...

The latest research on high intensity training

Why athletes need supplements Now that we’ve covered the deficiencies common in the American diet, what does that mean for the...

‘Why do bad things happen to good people?’ That is one of the more common themes used to disprove the existence of God. ‘If he loves us...

From the ebook 'WE ARE ALL SLAVES TO SOMETHING' A Millenials Guide to Morality in Today's World. Part 8 This is a common thought held...

From the ebook 'WE ARE ALL SLAVES TO SOMETHING' A Millenials Guide to Morality in Today's World. Part 7 A truth we have to come to...

Based in part on the Sermon by Doctor O Thomas of CrossRoads SDA Church “It's a terrible thing, I think, in life to wait until you're...